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We want to help girls of all ages to become more active. We've seen from past experience that you will benefit more from your workouts when you master the basic techniques. It's also easier to find joy and motivation to be more active. 

We arrange different courses and activities for both beginners and more advanced. We are based in Oslo, Norway. 

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Some of our courses requires you to have your own gear. If you need to buy new gear, contact us so we can advice you! 

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Are you interested in getting more information, entering a course or something else? Don't hesitate to contact us! Tone@sprekejenter.no

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